I have been gaming online or at real life gambling halls for many years. I have been taught, the craving can grab a hold of you and you will not even see it till you are broke. Notably if you are on a run. I have been through uncounted thousands of dollars in a very tiny period of time and at times, I will go too long. It seems you are just having fun till you make a choice to track your squanderings and the guilt sets in, and then you continue telling yourself "I can earn the mulla back" repeatedly. It never works. Then you get icky in your stomach and the more you attempt the faster you give away.
When you observe that you are ahead, STAY on the UP! When you begin to squander, do not tell yourself, "well just one more" a number of times, trust me, this technique RARELY ever works. Say you plan on wagering on slots, have a value set aside before starting your gambling. DON’T exceed this cap, regardless of how appealing. If you happen to succeed, put the winnings in an alternate cup. Do not spend your earnings regardless of what happens. After you have gambled through your initial predetermined limit, stop. Leave, regardless if it is on the internet or in a real life gambling hall, do not stay around. Always keep in mind, there will be other days, other times. Clearly, this plan usually will function for any game that you wager on, be it bingo, poker, video poker, keno, vingt-et-un or any other casino game.
Remember, wagering is supposed to be FUN not backbreaking, appalling work! If you aren’t having fun yourself, you don’t belong there. If you can’t afford the hit, don’t even start.